You need to pay an aviation medicine consultant to advise you on how to proceed. It's important at this point that you DO NOT submit any FAA paperwork, or talk to an AME. The problem is that since it's now documented, you need to address it. A common problem for young adults is that there's so much going on between school, work, social life, and opportunities for an unlimited variety of activities that people tend to not get down-time even when they really need it. Too much caffeine might keep you from relaxing when you need some downtime. Also mental health professionals can give you guidance on how to avoid thought patterns which can lead you down a rabbit-hole, and may advise meditation, yoga, etc. Alcohol will exacerbate anxiety and depression as well, one or two drinks (beer/wine) might actually help you relax and have health benefits, but more than that will have various health ramifications. Exercise and healthy diet are important (also good for anyone who needs to hold a 1C medical to age 65). Typically you can avoid anxiety by managing stress and lifestyle. If you're young and still transitioning from home life and trying to get through college, that's a naturally stressful time and some anxiety would be common for many people. So the best way forward is to resolve the anxiety. this is a recent relaxtion, and my understanding is that very few people have been granted the waiver, so it would be a very uphill battle. Typical anxiety meds (SSRIs) are disqualifying, but it's possible to get a waiver to fly on SSRI's. Oh, and like many, my goal is to one day get hired by one of the legacies.Īn active anxiety diagnosis will most likely disqualify you from holding any medical. I guess what I am getting at is if this is going to affect me in any way? Then question 18 leads to question 19 which asks if I've seen any doctors within the past 3 years, which just my 's only been these two instances. Now I have these two "anxiety diagnosis" on my record. But now that I see this question, I am like.damn, perhaps it would have been better to just suck it up and let it pass since it would have passed. I'm basically a healthy male, workout, run, very fit.etc. He concurred with what the ER doc had said, so I left and I've felt great since then. Then a month or so later I went again to my regular doctor, just to patch things up. They ran their tests and the doc said that I was experiencing a bit of anxiety due to the life troubles, and sent me home. I'll explain below:īasically earlier this year, my finances were very tight along with other life troubles going on all at once and I felt like perhaps there was something wrong with me, health-wise, so I went to the ER. Quick question, on the MedExpress questionnaire to apply for a class one medical license, question 18 asks a bunch of questions to which all is a "no" for me, except for the anxiety one.
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